Proactive Vitality Management (PVM) for a Creative State of Mind

Ever wonder if you could just decide to be creative today? 

This research proposes an approach called Proactive Vitality Management (PVM) and reveals how we can move beyond waiting for "aha!" moments by proactively managing our  energy and mindfulness to spark daily (micro) innovation.

#ProactiveVitalityManagement #Mindfulness #CreativePerformance #SelfRegulation #PVM #CreativeVitality