Dream Yoga | Andrew Holecek
We currently live "half-lives." We spend 8 hours a day in a state of "unconscious blackout."
If our awareness only works when the sun is up and the coffee/tea is hot, we are easily manipulated by our subconscious fears and shadows.
Dream Yoga turns sleep from "wasted time" into a Training Simulator.
In the dream state, the brain is highly plastic and creative; Andrew teaches us to use that time for Systemic Problem Solving and Emotional Calibration.
Most of us make decisions from a segmented space, where the "Daytime Ego" is disconnected from their "Nighttime Shadow."
Dream Yoga bridges that gap, creating a Coherent Human who is the same person in the boardroom as we are in the deepest dream.